Viking Cuisine: Dietary Restrictions, Alternative Ingredients and Meal Adaptations
Viking cuisine, rich in tradition, often faced various dietary restrictions such as gluten intolerance, dairy allergies, and vegetarian preferences. These limitations prompted adaptations in meal preparation, allowing for the incorporation of alternative ingredients that align with modern dietary needs. By substituting traditional components with gluten-free grains, plant-based proteins, and dairy alternatives, contemporary interpretations of Viking…